A photo of seared scallops and grilled zucchini on a roasted red pepper sauce

 

 

 

Welcome to the new year! As we look towards the future and set new goals for ourselves, it's important to remember that taking care of our bodies through proper nutrition is essential to a healthy lifestyle. If you're looking to incorporate more lean and green meals into your diet, here are seven delicious recipes to get you started:

1. Healthy Yellow Squash Taco Casserole Recipe

Healthy Yellow Squash Taco Casserole Recipe

Tip: Recipe makes 5 servings, but casserole can be divided into individual 1 serving portions and freezing for later.

Full Recipe>>

2. Healthy Grilled Chicken with Tomato Bruschetta Recipe

Healthy Grilled Chicken with Tomato Bruschetta Recipe

Want to taste a classic Italian dish without the bread? Then try this Grilled Chicken with Tomato Bruschetta recipe! It taste amazing and takes very little time to prepare.

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3. Healthy Grill Mates Salmon with Eggplant and Zucchini Recipe

Healthy Grill Mates Salmon with Eggplant and Zucchini Recipe

Looking for a super healthy meal to make for dinner? Try this Grill Mates Salmon with Eggplant and Zucchini recipe! It's tasty and super easy to make.

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4. Healthy One Pan Shakshuka Recipe

Healthy One Pan Shakshuka Recipe

Take your senses on an amazing journey with this wonderful One Pan Shakshuka recipe. A rich tomato base dish combined with plenty of peppers, spices and eggs is a delight anytime!

NOTE:This meal can be eaten anytime breakfast, lunch and dinner. If you do not have a large enough skillet for 12 eggs separate into 2 skillets, dividing the mixture and eggs between each.

Full Recipe>>

5. Healthy Turkey Meatloaf with Fennel Recipe

Healthy Turkey Meatloaf with Fennel Recipe

Nothing sounds more American that meatloaf! This Turkey Meatloaf with Fennel is a great alternative to the beef variations is made with lean ground turkey and fresh vegetable, plus it has no breadcrumbs or un-necessary carb heavy fillers. 

TOASTING PINE NUTS - Spread the PINE NUTS out on the baking sheet in a single layer. Bake at 350*F for 5 to 7 minutes, until lightly brown and fragrant. Gently toss the nuts halfway through baking. Watch the oven carefully and do not step away, even for a moment--they can burn quickly. 

Full Recipe>>

6. Healthy Pan-Seared Scallops and Zucchini Noodles with Roasted Red Pepper Sauce Recipe

Healthy Pan-Seared Scallops and Zucchini Noodles with Roasted Red Pepper Sauce Recipe

Scallops are an amazing option for those looking for a lighter protein, but are not big on fish. This delicious recipe is big on flavor but low on calories, helping make sure you have no problems staying right on plan!

Full Recipe>>

We hope these lean and green recipes inspire you to incorporate more nutritious meals into your diet. Happy cooking!

 

 

 

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