Bertolli Alfredo Sauce for the 5+1 Plan
- 2 Tbsp Bertoli Alfredo = 1 fat
- 2 Tbsp Bertoli garlic Alfredo = 1 fat
- 3 Tbsp Bertoli Mushroom Alfredo = 1 fat
- 4 Tbsp Bertoli Light Alfredo = 1 fat (OR 2 tbsp = 1 condiment)
- 5 Tbsp Bertoli Light Garlic Alfredo = 1 fat OR 2 tbsp = 1 condiment)
Prego Alfredo Sauce for 5+1 Plan
- 3 Tbsp Prego Alfredo = 1 healthy fat OR 1/4c = 3 condiment
- 3 Tbsp Prego Artisan 3 cheese = 1 fat OR 1/4c = 3 condiment
- 3 Tbsp Prego savory bacon= 1 fat OR 1/4c = 3 condiment
- 3 Tbsp Prego basil pesto = 1 healthy fat OR 1 Tbsp = 1 condiment
Raos Alfredo Sauce for the 5+1 Plan
- Alfredo roasted garlic / 2 tablespoons = 1 healthy fat fat or 1/4 cup = 2 healthy fats
- 2 Tbsp Rao’s Homemade Alfredo Sauce = 1 healthy fat
Classico Alfredo Sauce for the 5+1 Plan
- Creamy Alfredo- ¼ cup + 1 teaspoon = 1 healthy fat
- Creamy Alfredo light sauce / 1/4 cup = 3 condiments OR 1/3 cup = 1 healthy
- Red pepper Alfredo- ¼ cup = 1 healthy fat
- 4 cheese Alfredo - ¼ cup= 3 condiments
- Spinach Alfredo- 2 Tbsp.- ¼ cup + 2 Tbsp = 1 fat OR ¼ cup = 2 condiments
- Mushroom Alfredo - ¼ cup = 3 condiments
Leave a review or comment