If you're new to or just starting out, welcome! I'm glad you've taken the steps to better yourself and your health.
I put this list of Top 6 Best Kitchen Utensils & Gadgets Everyone Needs on the 5+1 Plan that honestly have made my weight loss journey a true success and if you're looking to have the same success they're almost must-have items!
During the past year, I've learned a great deal about working my way around the kitchen and ways to stay on plan while making quick and healthy meals that I, and my family, would enjoy. I personally lost 75lbs this year on the plan and have been focused on improving my health more than ever! In addition, I found these great tools that really make a massive difference in helping to save time and make things easier when I use them from day to day. Here is a great set of items that I think will help you on your journey as well!
With that, let's dig right into some things that I think every home should have, even if you're not doing the 5+1 Plan.
Food Scale - Nicewell Food Scale
To be successful on the 5+1 Plan you're going to have to weigh your food with a food scale. Proper portion sizes and amounts aren't something you can just eyeball so the plan is structured in a way that weight is vital. Everything from cooked chicken and shrimp to your zucchini, spinach, and tomatoes, you'll need the best food scale like the Nicewell Food Scale to be set up for success!
Pick up a Nicewell Food Scale on Amazon - $15.99
Measuring spoons - Spring Chef Magnetic Measuring Spoons Set
Just like with your food scale, a good set of measuring spoons is going to be a huge part of your overall success with . This Spring Chef Magnetic Measuring Spoons Set is one of my personal favorites because it keeps all your spoons magnetically connected so you're not struggling and searching to find them in the drawer. Plus, their dual-sided design allows for easy access to larger or smaller seasoning capsizes! It's the perfect addition to this Top 6 Best Kitchen Utensils & Gadgets Everyone Needs on the 5+1 Plan.
Pick up a set of Spring Chef Measuring Spoons on Amazon - $15.97
Pressure Cooker or Air Fryer - Ninja OS301 Foodi 10-in-1 Pressure Cooker and Air Fryer with Nesting Broil Rack
If you haven't made yourself familiar with an instant style pot or air fryer then here's a great way to get both! The Ninja OS301 Foodi 10-in-1 Pressure Cooker and Air Fryer with Nesting Broil Rack is a multi-use tool that can do just about anything!
The pressure cooking function makes cooking an array of foods quick and easy! In addition, you've got the air fryer option as well adding to the overall value you get from this versatile tool. The pressure cooker is great for soups and hearty dishes, while the air fryer gives you a crispy crunch without tons of added calories from a traditional deep fryer so that's a win-win!
Grab a Ninja Pressure Cooker/Air Fryer on Amazon - $179.99
Spiralizer - Mueller Pro Multi-Blade Spiralizer
Zoodles or Zucchini noodles are a common replacement for pasta noodles for those on the 5+1 Plan so this tool is a must-have for those pasta lovers out there! They're simple to use and on top of the spiral capabilities, you also get additional blades that give you added options for cutting and slicing. Check out the Mueller Pro Multi-Blade Spiralizer and make new meal options simple and easy!
Get your Spiralizer on Amazon - $24.97
Food Storage Containers - JoyJolt 24pc Glass Storage Containers with Lids
If you like to meal prep for the week, then having a great set of storage containers is paramount to your success. They really have 2 purposes which is you can pre-cut vegetables to use throughout the week or you can meal prep and have items ready to go.
Lastly, they're great for leftovers in the instances where the recipe makes more than the number of servings you're allowed! You can save and enjoy that delicious meal again in a few days without the need to prepare another meal!
Pick up Food Storage Containers on Amazon - $43.95
Waffle Maker - Dash Mini Waffle Maker
The waffle maker is almost an absolute must for anyone on the 5+1 plan! It's great for changing up your feelings and trying new things, plus its single-serving size setup makes it convenient and easy to use. Add this handy little option to your kitchen today!
Find a Dash Waffle Maker on Amazon - $12.99
