Guys I'm very excited to be an official OPTAVIA Coach and today I received my OPTAVIA Coaching Kit Box.
Making changes to a new way of eating and healthy lifestyle can be challenging; however, using this simple OPTAVIA Condiment L
He we get it, sometimes you're going to have to eat out, but that doesn't mean you have to go off plan.
The realistic and achievable way to switch fast-food eating habits with lean and green meals is by preparing a similarly delicious yet healthy version!
This is the definitive Trader Joe's OPTAVIA 5&1 list produced by Julie Bays, RD.