Keto & Low-Carb Lean and Green Cauliflower Rice Stuffing

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by Optavia
Mar 25, 2021 | Jump to Instructions

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  • 2
  • 2
    Healthy Fat
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Cauliflower Rice Stuffing
*Image may vary from completed recipe

Nothing says the holidays more than some stuffing with your turkey. Well this Cauliflower Rice Stuffing is certain to leave you satisfied, on plan and truly amazed at how delicious it is. Check out this recipe for your next holiday gathering.


Tip: This recipe would be a delicious accompaniment with the Roasted Turkey from the Roasted Turkey with Mashed Cauliflower and Steamed Green Bean recipe.

Could you enjoy
food at almost every meal? Complete this lean and green
Cauliflower Rice Stuffing
recipe and you will have made a
meal that is both delicious and on plan!




Cooking Time
22 minutes
Prep Time
8 minutes

About Chris Sloan

Chris Sloan, OPTAVIA Coach 75lbs weight loss

My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 75 lbs so far on the OPTAVIA optimal weight 5 in 1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way!

When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. I'm happy to share it with you as well!

For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits.

We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA optimal weight 5 and 1 plan.

The recipes on this site are intended for the OPTAVIA 5&1 Plan; however, they can easily be adapted to a low carb or keto lifestyle. If you following a ketogenic diet or low-calorie diet you can enjoy many of the recipes found here to help keep you on track for your weight loss efforts.

OPTAVIA 5&1 Plan Must Have Items





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Lean & Green Cauliflower Rice Stuffing Ingredients

  • 1 tbsp Unsalted Butter
  • 1 cup Celery Diced
  • 1 cup Baby Bella Mushrooms Diced
  • 1/3 cup Yellow Onion Diced
  • 2 oz Walnuts Chopped
  • 4 cup Chicken Stock
  • 1 tbsp Fresh Sage Chopped
  • 1 tbsp Fresh Rosemary Chopped
  • 1/2 tbsp Poultry Seasoning
  • 1/2 tsp Salt (optional)*

Lean & Green Cauliflower Rice Stuffing Instructions

  1. Heat butter in a large skillet over medium heat. Add celery, mushrooms, onion, and walnuts. Saute for about 5 minutes.
  2. Add cauliflower rice, saute for an additional 2 minutes.
  3. Add stock and seasoning; mix well. Cover and cook until liquid is absorbed 12 to 15 minutes.

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