Lean and Green BBQ Chicken Pizza

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by lean.green
Jun 4, 2021 | Jump to Instructions

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BBQ Chicken Pizza
*Image may vary from completed recipe

Pizza is always a fan favorite and this BBQ Chicken Pizza has everything you need to fill full, get your fiber, and not get off plan! 

Do you love to dine on
food at almost every meal? Complete this lean and green
BBQ Chicken Pizza
recipe and you will have made a
meal that is on plan and second to none!


Cooking Time
50 minutes
Prep Time
15 minutes

About Chris Sloan

Chris Sloan, OPTAVIA Coach, 45lbs lost in 12 weeks comparison photo.

My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 60 lbs so far on the OPTAVIA 5&1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way!

When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. I'm happy to share it with you as well!

For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits.

We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA 5&1 plan.

OPTAVIA 5&1 Plan Must Have Items


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Lean & Green BBQ Chicken Pizza Ingredients

  • 1/4 cup Reduced Fat Mozzarella Cheese
  • 1/4 cup Egg Beaters
  • 1 cup Raw Cauliflower Grated
  • 2.25 oz Cooked Chicken Breast Chopped
  • 1/4 cup Reduced Fat Mozzarella Cheese
  • 1/2 cup Broccoli (optional)*
  • 3 tbsp Sugar Free BBQ Sauce
  • 1 can Cooking spray

Lean & Green BBQ Chicken Pizza Instructions

  1. Preheat oven to 425*F. Line cookie sheet with parchment paper and spray lightly with cooking spray.
  2. Combine cauliflower, egg beaters, and cheese. Spoon the mixture onto the prepared pan. Thin out mixture with back of a spoon and form a circle the size of a dinner plate.
  3. Bake for 30 minutes. Flip the "dough" over. Bake 10 more minutes (may vary based on your oven).
  4. Spread BBQ sauce over crust. Top with chicken and broccoli (or veggie of choice).

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