120 Healthy Main course Recipes - Lean & Green, Keto & Low-Carb

Looking for great lean and green Main course recipes? Then you've come to the right place! Browse our selection of 120 amazing healthy Main course recipes that are sure to keep you on plan and reaching your optimal weight loss goals! We've compiled some of the best quick and easy Main course recipes we could find and put them with some other great Main course recipes all in one easy-to-find place!

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Check out these 120 quick & easy lean and green healthy Main course recipes below!

Instant Pot Chipotle Chicken & Cauliflower Rice Bowls

Healthy Instant Pot Chipotle Chicken & Cauliflower Rice

Zucchini Spinach Manicotti

Healthy Zucchini Spinach Manicotti Recipe

Manicotti is an Italian dish full of flavor, loaded with cheese and sauce.

Crock Pot Chicken Taco Soup

Healthy Crock Pot Chicken Taco Soup Recipe

Recipe recommends 13-14 oz. chicken breast - that when cooked it will yield about 9oz. cooked. * If you choose to not use any cheese, use 18 oz.

Lemon Chicken Spaghetti Squash with Spinach & Tomatoes

Healthy Lemon Chicken Spaghetti Squash with Spinach & Tomatoes Recipe

Can't decide what to make? Try this Lemon Chicken Spaghetti Squash with Spinach & Tomatoes recipe! It's sure to please even the pickiest of eaters!

Green Bean Lasagna

Healthy Green Bean Lasagna Recipe

This is one of those cheesy dishes that uses only cheese as the lean, but I never seem to mind those recipes because I am a cheese lover you just need to watch the sodium.

Baked Cod with Tomatoes & Feta

Healthy Baked Cod with Tomatoes & Feta Recipe

Fish is always considered a leaner option and this wonderful Baked Cod with Tomatoes & Feta recipe will have you wondering why you don't eat leaner options more and more!

Healthy Broiled Greek Burger with Lettuce Wraps Recipe

Simple and delicious, this Broiled Greek Burger with Lettuce Wraps recipe is a breeze to make and is sure to please even picky eaters!

Turkey Meatball with Rao's Sauce and Zucchini Noodles

Healthy Turkey Meatballs and Zucchini Noodles Recipe

Feed your Italian food craving with this quick and easy Turkey Meatballs and Zucchini Noodles recipe that even the kids are sure to enjoy! 

Zughetti in Meat Gravy

Healthy Zughetti in Meat Gravy Recipe

Make this wonderful Zughetti in Meat Gravy recipe for an on plan meal that's just like spaghetti, but without all the carbs and heaviness. 

Chicken and Shrimp Gumbo

Healthy Chicken and Shrimp Gumbo Recipe

Did we mention how much we love Gumbo? No, well we love gumbo and you're going to love this Chicken and Shrimp Gumbo recipe too!

Arroz Con Pollo

Healthy Arroz Con Pollo Recipe

Everyone loves a simple and easy-to-make meal and this amazing Arroz Con Pollo recipe is packed full of things you likely already have on hand!

Chicken Parmesan

Healthy Chicken Parmesan Recipe

A classic Italian dish, this Chicken Parmesan is absolutely amazing!

Turkey Meatloaf with Fennel

Healthy Turkey Meatloaf with Fennel Recipe

Nothing sounds more American that meatloaf!

More information about why Seafood recipes are a great healthy choice

We're working hard to compile the most comprehensive and easy-to-use list of healthy Main course recipes and lean green meals you'll find anywhere. These lean and green recipes and healthy meals have all been reviewed and are on plan.

Lean and green recipes are vital to staying on track for your weight loss efforts. In addition, the healthy Main course recipes here have been created are crafted by expert chefs and nutritionists so you know you're getting a meal that is both healthy and delicious!

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