Keto & Low-Carb Lean and Green Curried Chicken Salad Wraps

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by Optavia
Feb 28, 2021 | Jump to Instructions

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Curried Chicken Salad Wraps
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Craving some Indian food but don't want to get off plan? Well look no further than this 100% on plan Curried Chicken Salad Wrap recipe! 

Would your family eat
food every day? Make this lean and green
Curried Chicken Salad Wraps
recipe and you'll have a
meal that is both delicious and on plan!




Cooking Time
5 minutes
Prep Time
3 minutes

About Chris Sloan

Chris Sloan, OPTAVIA Coach 75lbs weight loss

My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 75 lbs so far on the OPTAVIA optimal weight 5 in 1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way!

When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. I'm happy to share it with you as well!

For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits.

We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA optimal weight 5 and 1 plan.

The recipes on this site are intended for the OPTAVIA 5&1 Plan; however, they can easily be adapted to a low carb or keto lifestyle. If you following a ketogenic diet or low-calorie diet you can enjoy many of the recipes found here to help keep you on track for your weight loss efforts.

OPTAVIA 5&1 Plan Must Have Items





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Lean & Green Curried Chicken Salad Wraps Ingredients

  • 10 oz Canned Chicken Breast
  • 1/2 cup Plain Non-Fat Greek Yogurt
  • 1/2 cup Celery Diced
  • 2 tsp Curry Powder
  • 2 tbsp Fresh Parsley Chopped
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • 1 large Romaine Lettuce
  • 2/3 oz Peanuts Chopped

Lean & Green Curried Chicken Salad Wraps Instructions

  1. Mix the chicken, yogurt, celery, herbs and spices together in a medium bowl.
  2. Prepare wraps by topping lettuce leaves with chicken salad, sprinkling with peanuts and rolling wraps.

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