Lean & Green Healthy Cheese Cauliflower Crust Pizza

Counts:
  • 1
    Lean
  • 3
    Green
  • 3
    Condiment
Cheese Cauliflower Crust Pizza
*Image may vary from completed recipe

This Cheesy Cauliflower Crust pizza is no frills, but still taste great! Don't let the limited ingredients list fool you there is plenty of flavor in this lean and green favorite!

Do you dream of eating healthy
Italian
food at breakfast, lunch and dinner? Complete this healthy lean and green
Cheese Cauliflower Crust Pizza
recipe and you'll be creating a
Italian
entree that is absolutely amazing, keeps you on any healthy meal plan and satisfies your cravings!

 

 

 

Difficulty
Easy
Servings
4
Cooking Time
50 minutes
Prep Time
10 minutes

About Chris Sloan

Chris Sloan 75lbs weight loss

My name is Chris Sloan and I, like so many others, struggled with my weight for years, not realizing the toll being overweight was taking on my body. At the beginning of 2021, I began to take my weight loss efforts seriously and have lost 75 lbs so far on the plan. It's been amazing, and while my journey isn't over, I'm well on my way!

When I started, I had a hard time finding the top 5 and 1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best recipes around. I'm happy to share it with you as well!

For those new to the plan, weighing your food is an integral part of the program; it's one of the critical elements. If you want to be successful, you need to ensure that each meal has been weighed according to the guidelines. And we're not talking about "close enough." We mean EXACTLY those amounts! So forget about using a measuring cup or even eyeballing it—you need a food scale!

We've worked hard to make sure that all recipes listed are approved for the plan.

The recipes on this site are intended for those on plan; however, they can easily be adapted to a low-carb or keto lifestyle. If you are following a ketogenic or low-calorie diet, you can enjoy many recipes found here to help keep you on track for your weight loss efforts.

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Average: 3.3 (23 votes)

 

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Lean & Green Cheese Cauliflower Crust Pizza Ingredients

  • 5 cup Frozen Riced Cauliflower
  • 3 large Eggs
  • 3/4 tsp Salt (optional)*
  • 1 cup Cherry Tomatoes Halved
  • 1/2 tsp Salt (optional)*
  • 1 1/2 cup Fresh Basil FInely Chopped
  • 3 cup Reduced-Fat Mozzarella Cheese Shredded

Lean & Green Cheese Cauliflower Crust Pizza Instructions

  1. Preheat oven to 425*F.
  2. Spread the cauliflower on a baking sheet lined with parchment paper and bake at 425*F for 30 minutes until golden brown. Remove from oven and allow to cool.
  3. In a clean kitchen towel, squeeze the cauliflower to remove excess moisture. Mix together the cauliflower with the eggs and salt(optional).
  4. Spread the cauliflower mix onto the parchment lined sheet pan and press into a 12-inch circle. Bake at 400*F for 8 minutes.
  5. While the crust bakes, prepare the toppings. Toss cherry tomatoes with salt(optional) and basil in a small bowl.
  6. Remove the sheet pan from the oven and evenly spread the prepared toppings on top. Sprinkle the specified amount of mozzarella cheese on top of those toppings, and then bake pizza at 400*F for about 10 to 12 minutes until golden brown.
  7. Cut the pizza into 8 equally-sized pieces (2 slices per serving).

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Difficulty
Easy
Servings
4
Cooking Time
50 minutes
Prep Time
10 minutes

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Protein / Lean

 

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