Lean & Green Healthy Zucchini Pizza Casserole

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Zucchini Pizza Casserole Zucchini Pizza Casserole Zucchini Pizza Casserole
*Image may vary from completed recipe

Are you a casserole and pizza lover; well this is the perfect combination of both! With a bold recipe that includes zucchini, lean ground beef and bevy of cheeses indulging never felt so healthy!

Could you enjoy healthy
food at breakfast, lunch and dinner? Complete this healthy lean and green
Zucchini Pizza Casserole
recipe and you'll have a
meal that is completely on almost any healthy meal plan and 100% delicious!




Cooking Time
50 minutes
Prep Time
10 minutes

About Chris Sloan

Chris Sloan 75lbs weight loss

My name is Chris Sloan and I, like so many others, struggled with my weight for years, not realizing the toll being overweight was taking on my body. At the beginning of 2021, I began to take my weight loss efforts seriously and have lost 75 lbs so far on the plan. It's been amazing, and while my journey isn't over, I'm well on my way!

When I started, I had a hard time finding the top 5 and 1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best recipes around. I'm happy to share it with you as well!

For those new to the plan, weighing your food is an integral part of the program; it's one of the critical elements. If you want to be successful, you need to ensure that each meal has been weighed according to the guidelines. And we're not talking about "close enough." We mean EXACTLY those amounts! So forget about using a measuring cup or even eyeballing it—you need a food scale!

We've worked hard to make sure that all recipes listed are approved for the plan.

The recipes on this site are intended for those on plan; however, they can easily be adapted to a low-carb or keto lifestyle. If you are following a ketogenic or low-calorie diet, you can enjoy many recipes found here to help keep you on track for your weight loss efforts.

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Lean & Green Zucchini Pizza Casserole Ingredients

  • 31/2 cup Zucchini Shredded
  • 1/4 tsp Salt (optional)*
  • 2 large Eggs
  • 1/4 cup Parmesan Cheese Grated
  • 4 oz Reduced-Fat Mozzarella Cheese Shredded
  • 4 oz Reduced-Fat Cheddar Cheese Shredded
  • 1 can Light Cooking Spray
  • 1/2 lbs Lean Ground Beef
  • 1 (14.5) oz Italian Tomatoes Diced
  • 1 small Green Bell Peppers Chopped

Lean & Green Zucchini Pizza Casserole Instructions

  1. Preheat oven to 400* F.
  2. Place zucchini (shredded,unpeeled zucchini,about 2 medium zucchini) in a strainer, and sprinkle with salt(optional). Let stand 10 minutes, and then press to release moisture.
  3. Combine zucchini with eggs, parmesan, and (half )of the mozzarella and cheddar cheese.
  4. Press mixture into a lightly greased baking dish. Bake, uncovered, for 20 minutes.
  5. Meanwhile, cook the beef and onion in a medium skillet until done. Drain any liquid, and then stir in the (petite diced) tomatoes.
  6. Pour beef mixture over the zucchini and sprinkle with the remaining cheddar and mozzarella cheese. Top with green peppers.
  7. Bake for an additional 20 minutes or until heated through.

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Cooking Time
50 minutes
Prep Time
10 minutes

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Protein / Lean


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