Lean & Green Healthy Mexican Taco Turkey Burger

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by lean.green
Jul 13, 2021 | Jump to Instructions

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Counts:
  • 1
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  • 1
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  • 3
    Condiment
Mexican Taco Turkey Burger
*Image may vary from completed recipe

Do you love to dine on healthy
Mexican
food every day? Make this healthy lean and green
Mexican Taco Turkey Burger
recipe to give you and your family a
Mexican
meal that is both delicious and fits most any healthy meal plan!

 

 

 

Difficulty
Easy
Servings
1
Cooking Time
8 minutes
Prep Time
10 minutes

About Chris Sloan

Chris Sloan 75lbs weight loss

My name is Chris Sloan and I, like so many others, struggled with my weight for years, not realizing the toll being overweight was taking on my body. At the beginning of 2021, I began to take my weight loss efforts seriously and have lost 75 lbs so far on the plan. It's been amazing, and while my journey isn't over, I'm well on my way!

When I started, I had a hard time finding the top 5 and 1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best recipes around. I'm happy to share it with you as well!

For those new to the plan, weighing your food is an integral part of the program; it's one of the critical elements. If you want to be successful, you need to ensure that each meal has been weighed according to the guidelines. And we're not talking about "close enough." We mean EXACTLY those amounts! So forget about using a measuring cup or even eyeballing it—you need a food scale!

We've worked hard to make sure that all recipes listed are approved for the plan.

The recipes on this site are intended for those on plan; however, they can easily be adapted to a low-carb or keto lifestyle. If you are following a ketogenic or low-calorie diet, you can enjoy many recipes found here to help keep you on track for your weight loss efforts.

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Average: 4.3 (10 votes)

 

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Lean & Green Mexican Taco Turkey Burger Ingredients

  • 8 oz Lean Ground Turkey
  • 1/4 cup Red Peppers FInely Chopped
  • 1/4 cup Green Bell Peppers FInely Chopped
  • 2 tsp Low Sodium Taco Seasoning
  • 1 tbsp Water
  • 1/8 tsp Tabasco Sauce
  • 1/8 tsp Reduce Sodium Worcestershire Sauce

Lean & Green Mexican Taco Turkey Burger Instructions

  1. In a mixing bowl, place the raw ground turkey, red peppers, green peppers, taco seasoning mix, 1 tbsp., water, Worcestershire sauce and Tabasco sauce. Mix until combined. Form patties.
  2. Grill outdoors, in a hot cast iron skillet or broil under a broiler. Cook as you prefer.
  3. Cook for 3-4 minutes per side, until an internal thermometer has reached 165 degrees.

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Difficulty
Easy
Servings
1
Cooking Time
8 minutes
Prep Time
10 minutes

Other Mexican Recipes

Protein / Lean

 

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