OPTAVIA Lean and Green Recipes

Every recipe here is 100% on plan for anyone on the OPTAVIA 5&1 Plan. Each OPTAVIA Lean and Green Recipe listed has been manually curated from the web to provide you with an easy to utilize, store and share resource for all of your favorite OPTAVIA recipes.

Grilled Chicken with Eggplant Parmesan
Rating: 5/5

Grilled Chicken with Eggplant Parmesan

Eggplant has become one of my favorite vegetables as of late and this delicious Grilled Chicken with Eggplant Parmesan only reinforces that.

Crock Pot Chicken Taco Soup
Rating: 1/5

Crock Pot Chicken Taco Soup

Recipe recommends 13-14 oz. chicken breast - that when cooked it will yield about 9oz. cooked. * If you choose to not use any cheese, use 18 oz.

Instant Pot Napa Cabbage & Kimchi Stew
Rating: 4/5

Instant Pot Napa Cabbage & Kimchi Stew

Every heard of Kimchi-jjigae or kimchi stew?

Tuna Nicoise Salad
Rating: 2/5

Tuna Nicoise Salad

This amazing fresh Tuna Nicoise Salad hits all the high points with fresh ingredients and full flavor. Add this amazing salad as a new option to your lean and green menu today!

Taco Stuffed Portabellas
Rating: 4/5

Taco Stuffed Portabellos

Who needs a tortilla, with these Taco Stuffed Portabellas you'll get all that taco flavor, minus the heavy tortilla carbs! Easy to make and a great option for a snack or appetizer.

Mini Pepper Nachos
Rating: 4/5

Mini Pepper Nachos

Who doesn't love a plate full of loaded nachos? We'll now you can indulge without the guilt of added carb calories.

Middle Eastern Salmon with Tomato, Cucumber, & Dill Salad
Rating: 4/5

Middle Eastern Salmon with Tomato, Cucumber, & Dill Salad

Salmon and salad are a perfect combination and this Middle Eastern Salmon with Tomato, Cucumber, & Dill Salad recipe is bursting with flavor!

Honey Cinnamon Baked Oatmeal
Rating: 2/5

Honey Cinnamon Baked Oatmeal

NOTE: Use either pecans or walnuts based on your preference, not both.

Spaghetti Squash Bolognese
Rating: 4/5

Spaghetti Squash Bolognese

Spaghetti squash is a truly remarkable thing and coupled with the high protein, low-calorie bolognese sauce you'll be amazed.

Cheddar & Chive Savory Smashed Potato Waffles
Rating: 3/5

Cheddar & Chive Savory Smashed Potato Waffles

This simple Cheddar & Chive Savory Smashed Potato Waffles fueling hack is a perfect change of pace!

Shrimp Fried Cauli Rice
Rating: 5/5

Shrimp Fried Cauli Rice

Fried rice is a favorite at our house, but with this Shrimp Fried Cauli Rice you get the full flavor without the added starch and carbs from regular rice.

Beef Noodle Soup
Rating: 4/5

Beef Noodle Soup

Beef noodle soup is traditional made with noodles, but this version substitutes zucchini for an on plan version that's amazing!