Keto & Low-Carb Lean and Green Chessy Spinach Smashed Potatoes

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by Optavia
Mar 23, 2021 | Jump to Instructions

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Chessy Spinach Smashed Potatoes
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Who doesn't love some cheesy mashed potatoes? Well this little Chessy Spinach Smashed Potatoes recipe hack is perfect for getting a little more out of your fueling while still staying on plan!




Cooking Time
5 minutes
Prep Time
5 minutes

About Chris Sloan

Chris Sloan, OPTAVIA Coach 75lbs weight loss

My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 75 lbs so far on the OPTAVIA optimal weight 5 in 1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way!

When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. I'm happy to share it with you as well!

For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits.

We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA optimal weight 5 and 1 plan.

The recipes on this site are intended for the OPTAVIA 5&1 Plan; however, they can easily be adapted to a low carb or keto lifestyle. If you following a ketogenic diet or low-calorie diet you can enjoy many of the recipes found here to help keep you on track for your weight loss efforts.

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Lean & Green Chessy Spinach Smashed Potatoes Ingredients

  • 1 sachet OPTAVIA Essential Roasted Garlic Creamy Smashed Potatoes
  • 1 cup Baby Spinach
  • 1 tsp Water
  • 1/2 cup reduced fat shredded mozzarella cheese
  • 1 tsp Grated Parmesan

Lean & Green Chessy Spinach Smashed Potatoes Instructions

  1. Prepare Roasted Garlic Creamy Smashed Potatoes according to package directions.
  2. Steam the spinach with water in the microwave for one minute or until wilted.
  3. Combine Roasted Garlic Creamy Smashed Potatoes, spinach, mozzarella, and parmesan cheese.

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