Keto & Low-Carb Lean and Green Coconut Colada

Name: Coconut Colada
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Other
Ingredients: 1 sachet OPTAVIA Essential Creamy Vanilla Shake; 6 oz Unsweetened Coconut Milk; 6 oz Diet Ginger Ale; 4 tbsp Unsweetened Coconut Milk; 1/4 tsp Rum Extract; 1/2 cup Ice

by Optavia
Apr 13, 2021 | Jump to Instructions

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OPTAVIA Counts:

1/2

Fueling
3

Condiment

*Image may vary from completed recipe

Get the refreshing flavors of the islands with this amazing Coconut Colada fueling hack drink recipe!

Difficulty

Easy

Servings

Cooking Time

0 minutes

Prep Time

5 minutes

About Chris Sloan

Chris Sloan, OPTAVIA Coach 75lbs weight loss

My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 75 lbs so far on the OPTAVIA optimal weight 5 in 1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way!

When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. I'm happy to share it with you as well!

For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits.

We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA optimal weight 5 and 1 plan.

The recipes on this site are intended for the OPTAVIA 5&1 Plan; however, they can easily be adapted to a low carb or keto lifestyle. If you following a ketogenic diet or low-calorie diet you can enjoy many of the recipes found here to help keep you on track for your weight loss efforts.

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Lean & Green Coconut Colada Ingredients

1 sachet OPTAVIA Essential Creamy Vanilla Shake
6 oz Unsweetened Coconut Milk
6 oz Diet Ginger Ale
4 tbsp Unsweetened Coconut Milk Divided
1/4 tsp Rum Extract
1/2 cup Ice

Lean & Green Coconut Colada Instructions

Combine the OPTAVIA Essential Creamy Vanilla Shake, coconut milk, diet ginger ale, 2 Tbsp. shredded unsweetened coconut, rum extract and ice. Blend in a blender until smooth and icy.
Divide mixture amongst 2 pina colada glasses, and top with the remaining 2 Tbsp. shredded coconut. Serve immediately.