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French Toast Sticks

French Toast Sticks

Back to the Lean and Green French Toast Sticks Recipe

French Toast Sticks

Ingredients

2 sachet Essential Cinnamon Crunchy O's Cereal
2 tbsp Low-Fat Cream Cheese
6 tbsp Liquid Egg Substitute
1 can Light Cooking Spray
2 tbsp Sugar-free Syrup (optional)*

OPTAVIA Counts:

2

Fueling
3

Condiment

Instructions

In a food processor or blender process the Cinnamon Crunchy O's Cereal into a fine breadcrumb-like consistency.
In a large bowl pour your processed Cinnamon Crunchy O's, add (softened) cream cheese and liquid egg-substitute and mix really well until it form a dough. Form the dough into 6 French toast stick pieces.
Lightly Spray a skillet and heat over medium high heat, and cook the French toast sticks until warm and lightly brown on both sides.
Serve with syrup. (Optional)

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