Lean and Green RecipesRecipes for those on the Plan or Keto or Low-Carb Diet
 

 

 
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Ingredients

  • 1 cup Baby Spinach
  • 1 large Eggs
  • 2 tbsp Grated Parmesan
  • 1/3 cup Green Bell Peppers Chopped
  • 1/3 cup Green Onions Sliced
  • 1/2 lbs Lean Ground Chicken
  • 1/2 tsp Italian Seasoning (optional)*
  • 1/3 cup White Mushrooms Sliced
  • 1/2 cup Reduced Fat Mozzarella Cheese
  • 1 1/2 cup fresh whole Tomatoes Sliced
OPTAVIA Counts:
  • 1
    Lean
  • 3
    Green
  • 2
    Condiment

Instructions

  1. Preheat oven to 400˚F.
  2. Combine the chicken egg, parmesan cheese, and Italian seasoning in medium-sized bowl. Form the chicken mixture into a thin, circular crust shape on a parchment-lined baking sheet. Bake until golden, about 20 minutes.
  3. Top chicken crust with toppings in the following order: spinach, sliced tomatoes, mozzarella, and then 1 cup of your favorite veggie toppings.
  4. Bake until cheese is melted, about 7 to 10 minutes. Cut into 4 equally-sized slices, and serve.

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