Lean and Green RecipesRecipes for those on the Plan or Keto or Low-Carb Diet
 

 

 
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Ingredients

  • 1 tsp Olive Oil
  • 5 cup Baby Spinach
  • 1 tsp Toasted Sesame Oil
  • 1/4 tsp Salt (optional)*
  • 1 lbs Lean Ground Beef
  • 2 tbsp Chili Garlic Sauce
  • 1 tbsp Reduced Sodium Soy Sauce
  • 2 cup Frozen Riced Cauliflower
  • 1 cup Cucumber Sliced
  • 4 large Eggs
  • 1/2 cup Green Onions Chopped
  • 1 tbsp Sesame Seeds
OPTAVIA Counts:
  • 1
    Lean
  • 1
    Healthy Fat
  • 3
    Snack
  • 2
    Condiment

Instructions

  1. Heat the olive oil in a skillet over medium-high heat. Add the spinach, and cook for a few minutes, or until just wilted. Drizzle the sesame oil over top, and lightly season with salt (optional). Remove spinach from skillet, and set aside.
  2. Add the ground beef to the skillet used to cook the spinach. Cook the beef until fully browned. Stir in the chili garlic sauce and soy sauce, cook for one minute, and then remove skillet from heat.
  3. Steam the riced cauliflower in the microwave with one tablespoon water until tender, about 3 to 4 minutes.
  4. Build the bowls by first adding a 1/2 cup of riced cauliflower to each one. Arrange a quarter of each on top: spinach, ground beef, and cucumber. Add an egg (fried or hard-boiled) to each bowl, and garnish with green onions and sesame seeds.

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