Lean and Green RecipesRecipes for those on the Plan or Keto or Low-Carb Diet
 

 

 
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Ingredients

  • 1 3/4 lbs Boneless Skinless Chicken Breast
  • 1/4 tsp Salt (optional)*
  • 1/4 tsp Black Pepper
  • 2 small Garlic Cloves Minced
  • 1 stalk Scallions Minced
  • 4 cup Frozen Riced Cauliflower
  • 1 1/2 cup Cherry Tomatoes Halved
  • 40 small Green Olives Pitted
  • 1 1/2 cup Green Beans
OPTAVIA Counts:
  • 1
    Lean
  • 3
    Green
  • 1
    Healthy Fat
  • 1
    Healthy Fat

Instructions

  1. Preheat oven to 350*F.
  2. Season chicken with salt (optional) and pepper, and place on a lightly greased baking sheet. Roast chicken in the oven until internal temperature reaches 165*F, about 20 minutes. Once chicken breast are cooked, remove oven and set aside to rest.
  3. While the chicken cooks combine all of the remaining ingredients ( cut green beans into 1/4-inch pieces) a pot. Simmer on low for 8 to 10 minutes. When finished, slice the chicken and serve with califlower 'rice."

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