Looking for great lean and green Ground Beef recipes? Then you've come to the right place! Browse our selection of 2 amazing healthy Ground Beef recipes that are sure to keep you on plan and reaching your optimal weight loss goals! We've compiled some of the best quick and easy Ground Beef recipes we could find and put them with some other great Ground Beef recipes all in one easy-to-find place!
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Tip: Recipe makes 5 servings, but casserole can be divided into individual 1 serving portions and freezing for later.
This Zucchini Lasagna recipe is the perfect way to satisfy your lasagna craving without the excessive fat and carbs. Light, delicious and 100% on plan!
Eating lean ground beef as part of a healthy diet can provide several health benefits. One of the main benefits is that it is a rich source of protein, which is essential for building and repairing muscles and maintaining healthy bones. Protein is also essential for maintaining a healthy metabolism, which can help with weight management.
In addition to protein, lean ground beef is a good source of iron, zinc, and vitamin B12. Iron helps transport oxygen throughout the body, zinc supports the immune system, and vitamin B12 is essential for producing red blood cells. These nutrients are necessary for maintaining overall health, particularly for growing children and women who are pregnant or may become pregnant.
Another benefit of eating lean ground beef is that it can help to increase satiety or feelings of fullness, which can help with weight management. Ground beef is also a versatile ingredient in various dishes, making it easy to incorporate into a healthy diet. Overall, lean ground beef is a nutrient-dense food that can be beneficial to a healthy, balanced diet when consumed in moderation.