Keto & Low-Carb Lean and Green Slow Cooker Salsa Chicken

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by chris.sloan
Apr 22, 2021 | Jump to Instructions

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Slow Cooker Salsa Chicken
*Image may vary from completed recipe

I'm all about easy to prepare and on plan and this simple Slow Cooker Salsa Chicken has been a family favorite for a while! Add some Trader Joe's Mexican Cauliflower Rice to complete this simple dish leaving you satisfied and on plan! 

Do you dream of eating
food at breakfast, lunch and dinner? Complete this lean and green
Slow Cooker Salsa Chicken
recipe and you will have made a
entree that is absolutely amazing, keeps you on plan and satisfies your cravings!




Cooking Time
135 minutes
Prep Time
10 minutes

About Chris Sloan

Chris Sloan, OPTAVIA Coach 75lbs weight loss

My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 75 lbs so far on the OPTAVIA optimal weight 5 in 1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way!

When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. I'm happy to share it with you as well!

For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits.

We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA optimal weight 5 and 1 plan.

The recipes on this site are intended for the OPTAVIA 5&1 Plan; however, they can easily be adapted to a low carb or keto lifestyle. If you following a ketogenic diet or low-calorie diet you can enjoy many of the recipes found here to help keep you on track for your weight loss efforts.

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Lean & Green Slow Cooker Salsa Chicken Ingredients

  • 6 (9) oz Boneless Skinless Chicken Breast
  • 1 1/4 cup Salsa
  • 1 cup Reduced-Fat Mexican Cheese Blend Shredded
  • 1 can Cooking spray
  • 1 small Fresh Cilantro (optional)*

Lean & Green Slow Cooker Salsa Chicken Instructions

  1. Place whole chicken breast in a crockpot and pour the salsa over the chicken. Cook 1 1/2 to 2 hours on high. Do not cook longer or the chicken will fall apart. Save the salsa after cooking to be used later.
  2. Preheat oven to 425*F.
  3. In a baking dish 8 x 8, or 9 x 13, used the size that will hold all your chicken breast. Spray pan with cooking spray before putting the chicken in the dish. Spoon some of the leftover salsa (from the crockpot) over the chicken and sprinkle evenly with the cheese.
  4. Bake for 15 minutes or until it is golden brown, and the sauce and cheese are bubbling. Sprinkle with a small amount of cilantro if you like.

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*Please note that we do get a small affiliate commission for any purchases of these products. These commissions allow us to keep the site free to everyone.

I like your website but I don't want to print 7 pages in order to get the recipe. I am taking the time to retype the recipes I want to use but it's a huge hassle.  I think it will hinder your growth as  a website. I was planning to share your site with my team but now I'm rethinking whether that's a good idea.  


In reply to by Coach Donna

Hi Donna, 

I did see a Print this Recipe link at the top of the recipe that gives you a clean 1-2 page version to print. I like to print them to PDF so I can keep them all in OneDrive for easy access.. :)

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