Keto & Low-Carb Lean and Green Pesto Zucchini Noodles with Grilled Chicken
Mar 8, 2021 | Jump to Instructions
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- 1Lean
- 3Green
- 1Healthy Fat
- 3Condiment
Who doesn't love fresh, sweet tomatoes, heaping helping of zucchini and fresh basil! This Pesto Zucchini Noodles with Grilled Chicken is amazing alternative to heavier pastas or spaghetti, plus you still get all those flavors!
About Chris Sloan
My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 75 lbs so far on the OPTAVIA optimal weight 5 in 1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way!
When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. I'm happy to share it with you as well!
For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits.
We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA optimal weight 5 and 1 plan.
The recipes on this site are intended for the OPTAVIA 5&1 Plan; however, they can easily be adapted to a low carb or keto lifestyle. If you following a ketogenic diet or low-calorie diet you can enjoy many of the recipes found here to help keep you on track for your weight loss efforts.
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Lean & Green Pesto Zucchini Noodles with Grilled Chicken Ingredients
- 1/3 cup Low Calorie Italian Dressing
- 1/2 cup Fresh Basil Chopped
- 1/2 cup Parmesan Cheese Halved
- 1/3 oz Pine Nuts
- 1 pt Cooking spray
- 2 large Zucchini
- 1 1/2 lbs Boneless Skinless Chicken Breast
- 2 cup Cherry Tomatoes Halved
- 1/2 tsp Crushed Red Pepper Flakes
Lean & Green Pesto Zucchini Noodles with Grilled Chicken Instructions
- To make pesto, combine the salad dressing, basil, 2 tablespoons Parmesan cheese, and pine nuts in a food processor. Blend until smooth.
- In a lightly greased skillet over medium heat, cook zucchini noodles until just tender about 3 to 5 minutes. Stir in pesto and remaining Parmesan cheese, then remove from heat.
- Add tomatoes, top with grilled chicken, and garnish with crushed red pepper flakes.
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