Lean and Green Recipes

Healthy Cauliflower Chicken Enchiladas Recipe

Who doesn't love a nice enchilada? Well this amazing Cauliflower Chicken Enchiladas recipe will keep you on track with a meal that is delicious and easy to make!

Healthy Grill Mates Swai Fish with Eggplant and Zucchini Recipe

Looking for a super healthy meal to make for dinner? Try this Grill Mates Swai Fish with Eggplant and Zucchini recipe! It's tasty and super easy to make.

Healthy Beef Noodle Soup Recipe

Beef noodle soup is traditional made with noodles, but this version substitutes zucchini for an on plan version that's amazing! 

Healthy Shrimp & Cauliflower Grits Recipe

Originating in the lowcountry of the coastal Carolinas and Georgia, Shrimp and grits is an amazing traditional southern dish.

Healthy Green Bean Lasagna Recipe

This is one of those cheesy dishes that uses only cheese as the lean, but I never seem to mind those recipes because I am a cheese lover you just need to watch the sodium.

Healthy Chicken in Spinach Sauce Recipe

This Chicken in Spinach Sauce is a healthy and delicious meal that you can quickly prepare for the whole family! 

Healthy Chessy Spinach Smashed Potatoes Recipe

Who doesn't love some cheesy mashed potatoes?

Healthy Jerk Crusted Pork Chops with Spinach Salad Recipe

NOTE: The prep time includes the marinating of pork chops for 30 minutes.

Healthy Spaghetti Squash Bolognese Recipe

Looking for something easy and healthy to make? Try this Spaghetti Squash Bolognese recipe! This dish is sure to impress everyone you're serving!

Healthy Savory Cilantro Swai Fish Recipe

Swai Fish is my new go-to fish and I can't get enough of this flavorful Savory Cilantro Swai Fish recipe. Add it to your night for a new spin of flavors.

Healthy Neapolitan Froyo Popsicles Recipe

Are you ready for a summer treat? Then you have to try this Neapolitan Froyo Popsicles recipe hack! It's a nice treat to cool you down on those hot summer days.

Healthy Red Velvet Whoopie Pies Recipe

Nothing's better than a cream filled red velvet cake and this Red Velvet Whoopie Pies fueling hack will absolutely hit the spot!

NEEDS:Regular or Heart Shaped Muffin Tin.