Lean and Green Grasshopper Parfaits

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by Optavia
Mar 14, 2021 | Jump to Instructions

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Grasshopper Parfaits
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This is one OPTAVIA Fueling Hack you're going to love! The Grasshopper Parfaits are amazing, on plan and a great way to switch up your dessert routine!


Cooking Time
5 minutes
Prep Time
5 minutes

About Chris Sloan

Chris Sloan, OPTAVIA Coach, 45lbs lost in 12 weeks comparison photo.

My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 60 lbs so far on the OPTAVIA 5&1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way!

When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. I'm happy to share it with you as well!

For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits.

We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA 5&1 plan.

OPTAVIA 5&1 Plan Must Have Items


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Lean & Green Grasshopper Parfaits Ingredients

  • 1 sachet OPTAVIA Essential Double Chocolate Brownie
  • 1 sachet OPTAVIA Essential Creamy Vanilla Shake
  • 3/4 cup Plain Non-Fat Greek Yogurt
  • 1/4 cup Unsweetened Almond Milk
  • 1/8 tsp Peppermint Extract
  • 3 pinch Green Food Coloring
  • 1/4 cup Whipped Topping

Lean & Green Grasshopper Parfaits Instructions

  1. Cook decadent double chocolate brownie according to package directions. Let cool, and then crumble into small pieces.
  2. In a medium-sized bowl, combine creamy vanilla shake, Greek yogurt, milk, peppermint extract, and green food coloring, and mix until smooth.
  3. Place one quarter of the brownie crumbles into each of the bottoms of two, pint-sized mason jars. Top each with one-quarter of yogurt mixture. Repeat layers once more. Top with whipped topping, and serve!

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Can you use protein powder instead of an Optavia fueling packet? If so how much?

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