Lean and Green Recipes

Healthy Spaghetti Squash Bolognese Recipe

Spaghetti squash is a truly remarkable thing and coupled with the high protein, low-calorie bolognese sauce you'll be amazed.

Healthy Thin Mint Cookies Recipe

Oh those troop thin mint cookies we all know and love; we'll now with this Thin Mint Cookies fueling hack you can get that enjoyment without the added calories!

Healthy Mexican Bell Pepper Casserole Recipe

This amazing casserole is chocked full of flavor and packed with protein. Both creamy and delicious the entire family will love it as well!

Healthy Maple Turkey Sausage Patties with Spaghetti Squash Hash Browns Recipe

This is the best guilt-free sausage and hashbrowns recipe you're going to find, because this Maple Turkey Sausage Patties with Spaghetti Squash Hash Browns is low in calories but high on

Healthy One Pan Shakshuka Recipe

Take your senses on an amazing journey with this wonderful One Pan Shakshuka recipe. A rich tomato base dish combined with plenty of peppers, spices and eggs is a delight anytime!

Healthy Curried Chicken Salad Wraps Recipe

Craving some Indian food but don't want to get off plan? Well look no further than this 100% on plan Curried Chicken Salad Wrap recipe! 

Healthy Shrimp & Cauliflower Grits Recipe

Originating in the lowcountry of the coastal Carolinas and Georgia, Shrimp and grits is an amazing traditional southern dish.

Healthy Crock Pot Chicken Taco Soup Recipe

Recipe recommends 13-14 oz. chicken breast - that when cooked it will yield about 9oz. cooked. * If you choose to not use any cheese, use 18 oz.

Healthy Beef and Chinese Broccoli Recipe

Healthy Savory Cilantro Swai Fish Recipe

Swai Fish is my new go-to fish and I can't get enough of this flavorful Savory Cilantro Swai Fish recipe. Add it to your night for a new spin of flavors.

Healthy Chicken Alfredo & Spinach Pizza w/Cauliflower Crust Recipe

Are those pizza cravings coming back? Then try this Alfredo Sauce Chicken & Spinach Pizza w/Cauliflower Crust!

Healthy Chicken and Shrimp Gumbo Recipe

Did we mention how much we love Gumbo? No, well we love gumbo and you're going to love this Chicken and Shrimp Gumbo recipe too!