Pan-Seared Scallops and Zucchini Noodles with Roasted Red Pepper Sauce

Scallops are an amazing option for those looking for a lighter protein, but are not big on fish.

Sheet Pan Mediterranean Chicken & Vegetables

Maple Turkey Sausage Patties with Spaghetti Squash Hash Browns

This is the best guilt-free sausage and hashbrowns recipe you're going to find, because this Maple Turkey Sausage Patties with Spaghetti Squash Hash Browns is low in calories but high on taste.

Shrimp "Campechana" Salad

There are so many reasons you should incorporate shrimp into your diet, and this Shrimp Campechana Salad recipe drives that home!

Green Bean Lasagna

This is one of those cheesy dishes that uses only cheese as the lean, but I never seem to mind those recipes because I am a cheese lover you just need to watch the sodium.

Pumpkin Chocolate Cheesecake

Recipe requires- 2 sachets Essential Decadent Double Chocolate Brownie  and  2 Mini Springform Pans

Neapolitan Froyo Popsicles

Are you ready for a summer treat? Then you have to try this Neapolitan Froyo Popsicles recipe hack! It's a nice treat to cool you down on those hot summer days.

Jalapeno Cheddar Burgers

Every now and then you just need a nicely flavored burger and this Jalapeno Cheddar Burgers recipe is perfect for getting all those rich flavors!

Italian Shrimp and Broccoli

I always love a simple shrimp recipe and this easy-to-make Italian Shrimp and Broccoli recipe is full of fiber and flavor; plus with the leanest option, you get 7 full oz of shrimp!

Faux Baked Potato Soup

Potato soup is a staple around our house, and now with this Faux Baked Potato Soup recipe we can enjoy a healthy meal that's easy and on plan.

Stir-Fried Pork Tenderloin

Pork tenderloin – what can I say about this little delicacy? Whenever I'm at the grocery store and see pork tenderloin on sale, I buy one or two.

Mini (Big) Mac Salad

You know you've hit a major milestone in your healthy eating lifestyle when you can make a healthier version of foods that are typically deemed unhealthy.

Shrimp & Avocado Cauliflower Rice Sushi

If you've been missing Sushi, well you don't have to any longer! These avocado rolls made with shrimp and cauliflower rice are certain to keep you on a roll!

Tuna Nicoise Salad

This amazing fresh Tuna Nicoise Salad hits all the high points with fresh ingredients and full flavor. Add this amazing salad as a new option to your lean and green menu today!

Kale, Tomato, & Goat Cheese Egg Muffins

Starbucks might have egg bites, but you can have these protein rich, on plan Kale, Tomato, & Goat Cheese Egg Muffins right at home!

Green Bean Casserole

Do you love this holiday dish, well so do we! Now you can Green Bean Casserole anytime and when you have it, you'll be staying on plan as well!

Lemon Chicken Spaghetti Squash with Spinach & Tomatoes

Can't decide what to make? Try this Lemon Chicken Spaghetti Squash with Spinach & Tomatoes recipe! It's sure to please even the pickiest of eaters!

Personal Biscuit Pizza

Ah little mini-pizzas. This Personal Biscuit Pizza recipe is a great snack hack that you can have and still stay on plan for the day!

Red Velvet Whoopie Pies

Nothing's better than a cream filled red velvet cake and this Red Velvet Whoopie Pies fueling hack will absolutely hit the spot!

NEEDS:Regular or Heart Shaped Muffin Tin.

Chicken Alfredo & Spinach Pizza w/Cauliflower Crust

Are those pizza cravings coming back? Then try this Alfredo Sauce Chicken & Spinach Pizza w/Cauliflower Crust!

California Club Tacos

Who doesn't love a good taco? We'll these unique California Club Tacos are made from a cheese slice shell and will have you wondering why they weren't made this way all along!

Blackened Shrimp Bites

A simple an easy little leanest option, this Blackened Shrimp Bites recipe is perfect for summer or anytime!

Steamed Stuffed Mushrooms

WOW! If you're here looking for a delicious and healthy recipe, then you've come to the right place.

Philly Cheesesteak Peppers

Want the taste of a nice Philly Cheesesteak without all the gluten?

Sheet Pan Shrimp Scampi

What's not to love about an amazing Shrimp Scampi! With this easy to prepare light recipe you can feed everyone in the house a delish and healthy meal.

Cauliflower Asparagus Risotto with Chicken

You will die for this unbelievably lean and green risotto, made with cauliflower rice, asparagus, and chicken. Plus, you'll stay on plan with an easy to prepare recipe!

Spaghetti Squash Bolognese

Spaghetti squash is a truly remarkable thing and coupled with the high protein, low-calorie bolognese sauce you'll be amazed.

Turkey Meatloaf with Fennel

Nothing sounds more American that meatloaf!

Green Bean Casserole

Trying to figure out what side dish you're going to make? Try this Green Bean Casserole recipe! It's healthy twist on the American classic dish.

Chessy Spinach Smashed Potatoes

Who doesn't love some cheesy mashed potatoes? Well this little Chessy Spinach Smashed Potatoes recipe hack is perfect for getting a little more out of your fueling while still staying on plan!

Thin Mint Cookies

Oh those troop thin mint cookies we all know and love; we'll now with this Thin Mint Cookies fueling hack you can get that enjoyment without the added calories!

Key West Chicken

This is a dish that we're sure you'll love. This Key West Chicken recipe is super easy and taste great! Just marinate, grill, then enjoy!

BBQ Chicken Pizza

Summertime is the perfect time to fire up the grill and enjoy delicious BBQ chicken pizza.

Mexican Taco Turkey Burger

Pepper Egg in a Hole

Are you looking for a healthy, low-calorie breakfast that's quick and easy to make? Look no further than this lean and green pepper egg in a hole recipe!

Mason Jar Chicken Parm Soup

Satisfy your Italian food cravings with this easy to prepare Mason Jar Chicken Parm Soup.

No-Fuss Salmon Burgers with Cucumber Salad

This salmon burger pattie eats like a crab cake, but with the use of approved ingredients instead of breadcrumbs. Enjoy this flavorful option by yourself or with the entire family!